The VFP Alert
Endocrine Disruptors: They’re Surrounding Us, H...
What are endocrine disruptors? Endocrine disruptors are chemicals that can interfere with the body's natural hormone production. Most endocrine disruptors can be linked to severe health disorders such as lowering...
Endocrine Disruptors: They’re Surrounding Us, H...
What are endocrine disruptors? Endocrine disruptors are chemicals that can interfere with the body's natural hormone production. Most endocrine disruptors can be linked to severe health disorders such as lowering...
What Is Cerakote and Why Is It Used On Barbells?
What Is Cerakote? Why Is It Used On Barbells? Let’s start with the pronunciation - ser-uh-koht. You may have heard of cerakote but have no clue what it...
What Is Cerakote and Why Is It Used On Barbells?
What Is Cerakote? Why Is It Used On Barbells? Let’s start with the pronunciation - ser-uh-koht. You may have heard of cerakote but have no clue what it...
Why Your Big-Box Franchise Gym Sucks
My first red flag that commercial gyms kinda suck was the first time I tried to cancel my membership at a large, well-known franchise. I moved to a state where...
Why Your Big-Box Franchise Gym Sucks
My first red flag that commercial gyms kinda suck was the first time I tried to cancel my membership at a large, well-known franchise. I moved to a state where...
How To Get Jacked Like George Hackenschmidt
Look at these photos of George Hackenschmidt in 1905. Hackenschmidt is believed to be the creator of the bear hug as well as being attributed with popularizing the bench...
How To Get Jacked Like George Hackenschmidt
Look at these photos of George Hackenschmidt in 1905. Hackenschmidt is believed to be the creator of the bear hug as well as being attributed with popularizing the bench...
The Day The Gym Shut Down
Do you remember where you were on March 15, 2020? This was the day that states in the U.S. began to implement shutdowns due to COVID-19. The rest is…...
The Day The Gym Shut Down
Do you remember where you were on March 15, 2020? This was the day that states in the U.S. began to implement shutdowns due to COVID-19. The rest is…...
Why Is My Gym So Crowded?
Is your local commercial gym more crowded than ever? Is your gym filled with people doing bizarre exercises? Are you tired of worrying about filming or being filmed while training? ...
Why Is My Gym So Crowded?
Is your local commercial gym more crowded than ever? Is your gym filled with people doing bizarre exercises? Are you tired of worrying about filming or being filmed while training? ...