The VFP Alert

My first red flag that commercial gyms kinda suck was the first time I tried to cancel my membership at a large, well-known franchise. I moved to a...

Do you remember where you were on March 15, 2020?   This was the day that states in the U.S. began to implement shutdowns due to COVID-19. The rest...

  Is your local commercial gym more crowded than ever? Is your gym filled with people doing bizarre exercises? Are you tired of worrying about fil...